Have you wondered why everyone is moving so fast? You’ve probably asked yourself where’s the fire? It’s not your imagination. We are trying to accomplish more in a day then our parents or our grandparents did. And to top it all off, we never unplug entirely. We are continuously connected to social media, the computer, the office. When do we unplug? Do we unplug?
Dr. Matt B Engel, DMD
Opening Hours : Tues - Fri: 8am - 5pm
Contact : (541) 317-9381
Dr. Matt's Blog
I’m Inspired
I’ve never written a review or testimonial before. However, I’m inspired to do so now.
If your like me, new to an area, and looking for a new doctor or dentist and loving your previous health care providers, it can be a daunting process. Especially if you have a complicated medical history..
It Only Takes 20 Minutes A Day
A surefire way to give yourself a little boost every day is to simply take a walk. According to Active.com, this activity will melt away the pounds, tone your flabby bits and leave you on an emotional high. It does not require gym membership or a personal trainer. All you need to do is walk.
Spinach Arugula Beet Salad
Try this fun, healthy salad to help ‘beet’ the Winter blah’s….
Spinach Arugula Beet Salad
Tailor the amount of greens based on how many are being served
Fresh organic spinach leaves with stems trimmed
Fresh organic arugula leaves with stems trimmed
4-6 organic beets boiled and cooled
Pistachio nuts shelled and slightly crushed
Goat cheese
Dental Hygiene Link to Cancer
Failing to take care of your teeth and gums increases your risk of infection with the oral form of human papillomavirus (HPV), a sexually transmitted disease that can cause cancer of the mouth and throat, NPR.org reports. University of Texas researchers asked nearly 3,500 people to rate their oral health and then had dental hygienist examine them. They found that those who reported having poor oral health were 55 percent more likely to have an HPV infection than those who rated their oral health as good.